Tag: healing
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Powerful Mantras for Peace of Mind and Inner Joy
I grew up in an Orthodox family, and religion has interested me since I was little. I don’t know why, but it seemed like an intriguing subject to me. Also, I liked asking many questions and contesting the things I was hearing or reading about. After I got in contact with other religions, I began…
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22 Birth Affirmations for Labor and Delivery
Pregnancy and labor are two experiences that come with many challenges and blessings at the same time. For my first pregnancy, I planned and organised everything months in advance. Now, with my second pregnancy, I’m more relaxed and more focused on the things I noticed that really helped me in the moment of labor, during my…
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How to Invite Gratitude into Your Daily Life
Gratitude is a virtue that can change our lives but that is slightly used and far too little understood. When we think about gratitude we need to have in mind the three components that make it so powerful. The first one is feeling grateful for the things you have in your life. The second one…
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How to Get Your Life Back into Balance. Every Time!
One of the things we struggle with nowadays is establishing the balance between all the facets of our lives. Family, kids, romantic relationships, inner life, work, hobbies, school, social life, healthy habits, fun, personal growth, and the list continues. A few years ago, I discovered that we all experience feelings in the same manner. It…
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How to Craft a Morning Routine
Crafting a morning routine is a personal thing and it’s an ongoing process. I hated mornings for most part of my life and did my best to wake up as late as possible. I was the queen of ‘snooze’ and used to prepare my outfit the night before to ensure I was squeezing every minute…
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Moon Ceremonies & Rituals, Everything You want to Know About
I started doing Moon Ceremonies six years ago. Since then, my life has changed drastically. To begin with, I ended a relationship that caused a lot of suffering on both parts. This led to me living alone for the first time in my life. Next off, I quit my job and met the most wonderful…
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7 Tools that can Help You be more Conscious & Peaceful
Since I started my journey of self-discovery, many things have changed, I discovered new things, new spiritual tools to help me in my journey, some perceptions shifted, while other things have come and gone from my soul and mind. I have tried different practices, meditation, rituals, breathing exercises and so on. In a way or…
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How to Support Your Partner when He Experiences Sadness
Even though sadness feels the same for both women and men, the reaction to sadness is quite different. As I said in my previous article, What To Do When The Woman You Love Is Sad, sadness is an experience that needs to be felt, understood, accepted and released. It’s a healthy process that allows us to…
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What to do when the Woman You Love is Sad
It is ok to feel sad. There is nothing wrong with it as long as we don’t dwell in that state. Being sad is an experience that needs to be felt, understood, accepted and released. We give ourselves the space to process everything and make the most out of the experience. When our partner is…
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5 Books I adore, and that offered my new perspectives
Reading books isn’t something I started at an early age. I began this journey quite late, in my first year of university. I always liked the idea, but I never found a book that started this passion until then. Not being an avid reader was a source of frustration for me in many ways. It…