Discover, Heal and Love Yourself. Conscious ways to make your life more peaceful and graceful 🙏🏻
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Pregnancy and labor are two experiences that come with many challenges and blessings at the same time. For my first pregnancy, I planned and organised everything months in advance. Now, with my second pregnancy, I’m more relaxed and more focused on…
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Gratitude is a virtue that can change our lives but that is slightly used and far too little understood. When we think about gratitude we need to have in mind the three components that make it so powerful. The first…
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One of the things we struggle with nowadays is establishing the balance between all the facets of our lives. Family, kids, romantic relationships, inner life, work, hobbies, school, social life, healthy habits, fun, personal growth, and the list continues. A…
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Crafting a morning routine is a personal thing and it’s an ongoing process. I hated mornings for most part of my life and did my best to wake up as late as possible. I was the queen of ‘snooze’ and…
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I started doing Moon Ceremonies six years ago. Since then, my life has changed drastically. To begin with, I ended a relationship that caused a lot of suffering on both parts. This led to me living alone for the first…
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Since I started my journey of self-discovery, many things have changed, I discovered new things, new spiritual tools to help me in my journey, some perceptions shifted, while other things have come and gone from my soul and mind. I…
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Even though sadness feels the same for both women and men, the reaction to sadness is quite different. As I said in my previous article, What To Do When The Woman You Love Is Sad, sadness is an experience that needs…
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It is ok to feel sad. There is nothing wrong with it as long as we don’t dwell in that state. Being sad is an experience that needs to be felt, understood, accepted and released. We give ourselves the space…
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Reading books isn’t something I started at an early age. I began this journey quite late, in my first year of university. I always liked the idea, but I never found a book that started this passion until then. Not…
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Everyone has their own point of view when it comes to New Year’s resolutions. For some, it can be demotivating after a while, meantime for others, it can be empowering and creative. We all have been through times when we really…
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