how to invite gratitude into your life

How to Invite Gratitude into Your Daily Life

Gratitude is a virtue that can change our lives but that is slightly used and far too little understood. When we think about gratitude we need to have in mind the three components that make it so powerful. The first…

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Get Your Life Back Into Balance

How to Get Your Life Back into Balance. Every Time!

One of the things we struggle with nowadays is establishing the balance between all the facets of our lives. Family, kids, romantic relationships, inner life, work, hobbies, school, social life, healthy habits, fun, personal growth, and the list continues.Β  A…

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sad

What to do when the Woman You Love is Sad

It is ok to feel sad. There is nothing wrong with it as long as we don’t dwell in that state. Being sad is an experience that needs to be felt, understood, accepted and released. We give ourselves the space…

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conscious man

How Can Men Express Their Love? 7 Easy Ideas

For me, February is a special month because love is on the lips of many people and is celebrated worldwide. Christian, my partner, was born in February and there are many special traditions all over the world that celebrate love….

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