Author: MushroomDana
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Find Your Inner Zen: Meditation and Motherhood
As a mother, I know firsthand how overwhelming and stressful life can be. Between the demands of work, family, and personal responsibilities, it can feel like there’s never enough time in the day. However, I’ve found that practicing meditation has been a game-changer for me in terms of managing stress, finding inner peace, and reconnecting…
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Powerful Mantras for Peace of Mind and Inner Joy
I grew up in an Orthodox family, and religion has interested me since I was little. I don’t know why, but it seemed like an intriguing subject to me. Also, I liked asking many questions and contesting the things I was hearing or reading about. After I got in contact with other religions, I began…
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Raspberry Leaf Tea Recipes You’ll Actually Want to Drink
I first read about raspberry leaf tea and its benefits in the last trimester of my pregnancy with Arun. Then I bought it and used it for the first time. Arun was born two weeks earlier than the due date, and the birth was faster than both Christian and I was able to realize. Even…
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13 Eco-Friendly Bamboo Products We Use Daily
I have always liked bamboo plants and the products made from them. I think it’s such a beautiful and unique plant. After I started researching how we can live a more sustainable life, I discovered that bamboo has so many properties which I did not know before. Now I’m just in love with it. The…
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22 Birth Affirmations for Labor and Delivery
Pregnancy and labor are two experiences that come with many challenges and blessings at the same time. For my first pregnancy, I planned and organised everything months in advance. Now, with my second pregnancy, I’m more relaxed and more focused on the things I noticed that really helped me in the moment of labor, during my…
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9 Productivity Tips for Working From Home
I have always admired people who worked from home. From my perception, they worked less and had more free time to do also other things like pursuing a passion, going for a walk in the park in the middle of the day or resolving certain administrative issues. Overall, I believed they were more relaxed and…
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How to Invite Gratitude into Your Daily Life
Gratitude is a virtue that can change our lives but that is slightly used and far too little understood. When we think about gratitude we need to have in mind the three components that make it so powerful. The first one is feeling grateful for the things you have in your life. The second one…
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The Benefits of Alone Time. For Mums
I am both an introvert and an extrovert. In simpler terms, I am an ambivert. I love to play with Arun, engage in conversations and be surrounded by as many people as much as I love being alone with my cat, thoughts and plants. Since I had Arun, the only time I had alone was…
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Night Habit for a Healthy Relationship. With Yourself or Your Partner.
One of the most important aspects of a relationship, whether we are talking about a romantic relationship or our relationship with ourselves, are the habits we embrace. Habits are part of our daily lives, even if we want them or not. Life is a constant process of learning and unlearning things, so it is better…
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How to Get Your Life Back into Balance. Every Time!
One of the things we struggle with nowadays is establishing the balance between all the facets of our lives. Family, kids, romantic relationships, inner life, work, hobbies, school, social life, healthy habits, fun, personal growth, and the list continues. A few years ago, I discovered that we all experience feelings in the same manner. It…