Gratitude is a virtue that can change our lives but that is slightly used and far too little understood. When we think about gratitude we need to have in mind the three components that make it so powerful. The first…
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I am both an introvert and an extrovert. In simpler terms, I am an ambivert. I love to play with Arun, engage in conversations and be surrounded by as many people as much as I love being alone with my…
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One of the most important aspects of a relationship, whether we are talking about a romantic relationship or our relationship with ourselves, are the habits we embrace. Habits are part of our daily lives, even if we want them or…
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One of the things we struggle with nowadays is establishing the balance between all the facets of our lives. Family, kids, romantic relationships, inner life, work, hobbies, school, social life, healthy habits, fun, personal growth, and the list continues. A…
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Quotes have a strange power to change people’s perceptions and even lives. I believe we’ve all experienced at least one moment in our lives in which a phrase said by someone or read somewhere made us pause and think about…
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Crafting a morning routine is a personal thing and it’s an ongoing process. I hated mornings for most part of my life and did my best to wake up as late as possible. I was the queen of ‘snooze’ and…
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I started doing Moon Ceremonies six years ago. Since then, my life has changed drastically. To begin with, I ended a relationship that caused a lot of suffering on both parts. This led to me living alone for the first…
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