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Powerful Mantras for Peace of Mind and Inner Joy

I grew up in an Orthodox family, and religion has interested me since I was little. I don’t know why, but it seemed like an intriguing subject to me. Also, I liked asking many questions and contesting the things I…

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how to invite gratitude into your life

How to Invite Gratitude into Your Daily Life

Gratitude is a virtue that can change our lives but that is slightly used and far too little understood. When we think about gratitude we need to have in mind the three components that make it so powerful. The first…

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Benefits of alone time for moms

The Benefits of Alone Time. For Mums

I am both an introvert and an extrovert. In simpler terms, I am an ambivert. I love to play with Arun, engage in conversations and be surrounded by as many people as much as I love being alone with my…

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Get Your Life Back Into Balance

How to Get Your Life Back into Balance. Every Time!

One of the things we struggle with nowadays is establishing the balance between all the facets of our lives. Family, kids, romantic relationships, inner life, work, hobbies, school, social life, healthy habits, fun, personal growth, and the list continues.Β  A…

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how to craft your morning routine

How to Craft a Morning Routine

Crafting a morning routine is a personal thing and it’s an ongoing process. I hated mornings for most part of my life and did my best to wake up as late as possible. I was the queen of ‘snooze’ and…

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