2021 Resolutions why you should and why you shouldn’t write them + GIFT

new year resolutions

Everyone has their own point of view when it comes to New Year’s resolutions. For some, it can be demotivating after a while, meantime for others, it can be empowering and creative. We all have been through times when we really wanted to quit a habit or introduce a new one but failed lamentably. However, I […]

Mindfulness & How to Create Daily Rituals That Stick + free download

mindfulness

Mindfulness is the raw human ability to be fully present, aware of where you are and what you’re doing, and not overly reactive or overwhelmed by what’s going on around you. Yes, it sounds almost impossible, but I’m here to tell you that it is possible. Let’s be clear. You will still be going to […]

Can tapping help anxiety? What is EFT and how to tap

tapping

In the last weeks, I talked with different people about the stressful and anxious moments they had lately. We also spoke about a new method they discovered in their efforts to restore peace and regain balance. The technique is called EFT tapping.   I have to say I was impressed to hear that they tried […]

Honesty, the key to everything you want. Are you honest with yourself?

Honesty

Before you start reading this article, I invite you to think about honesty. Honesty in relationship with other souls but mostly in relationship with YOURSELF.  We often think about honesty as something we claim from those around us, but we brutally fail at being honest with ourselves, thus towards others. All day long, we lie […]

Grounding, when was the last time you walked barefoot?

grounding

Follow my blog with Bloglovin. Many of the things we did naturally when we were kids, we lost along the way in our journey through life. It’s such a shame we got so immersed in the lives we created for ourselves that we forget our basic instincts. For example, I don’t know any kid who […]

What’s wrong with Expectations, and why use Intentions instead

Expectations, hmm, something that most of us experienced a long time ago, maybe even before we were conceived. I want him to be a boy. I want her to be a girl. Maybe he will become a lawyer. Perhaps she will be a doctor. I hope he will find a stunning girl, I hope she […]

You HAVE TO read this

i choose

How did you felt when you read “HAVE TO”? I suppose something in you triggered and made you click on the link. Maybe you thought it is something urgent or vital that you need to know. “HAVE TO” has tremendous power over us in our times. Since I’ve known myself, I question everything, facts, words, ideas, […]

9 Uplifting Mobile Wallpapers

luna

Words can break you into million pieces or heal your wounded heart. Words in a person’s mouth can act as a deadly weapon or as a warm embrace from a loving mother. How many times the words someone addressed to us made us feel hurt? How many times did we tell ourselves words that disempowered […]

On the paths of my imagination

persoana in ovaz

Sometimes I find myself wondering on the paths of my imagination and discovering new perspectives of everyday things. Ways that defy and challenge the current views. Each time I’m in this kind of a moment, feelings like happiness and hope embrace me. Therefore I decided to write them down, and give them a chance to have […]

The truth about self-transformation

In recent years we have begun to talk more and more about self-transformation. The change is happening, and we can not ignore it anymore. We are much more than our fears, limitations, and beliefs. Out there is a world that can’t wait for us to shine, help each other, love each other, and create heaven […]