Powerful Mantras for Peace of Mind and Inner Joy
I grew up in an Orthodox family, and religion has interested me since I was little. I don’t know why, but it seemed like an intriguing subject to me. Also, I liked asking many questions and contesting the things I was hearing or reading about. After I got in contact with other religions, I began […]
How to Invite Gratitude into Your Daily Life
Gratitude is a virtue that can change our lives but that is slightly used and far too little understood. When we think about gratitude we need to have in mind the three components that make it so powerful. The first one is feeling grateful for the things you have in your life. The second one […]
How to Get Your Life Back into Balance. Every Time!
One of the things we struggle with nowadays is establishing the balance between all the facets of our lives. Family, kids, romantic relationships, inner life, work, hobbies, school, social life, healthy habits, fun, personal growth, and the list continues. A few years ago, I discovered that we all experience feelings in the same manner. It […]
47 Quotes about Compassion, Self-Love & Empowerment
Quotes have a strange power to change people’s perceptions and even lives. I believe we’ve all experienced at least one moment in our lives in which a phrase said by someone or read somewhere made us pause and think about it for a long time, even after the moment passed. I gathered in this post […]
Can tapping help anxiety? What is EFT and how to tap
In the last weeks, I talked with different people about the stressful and anxious moments they had lately. We also spoke about a new method they discovered in their efforts to restore peace and regain balance. The technique is called EFT tapping. I have to say I was impressed to hear that they tried […]
Honesty, the key to everything you want. Are you honest with yourself?
Before you start reading this article, I invite you to think about honesty. Honesty in relationship with other souls but mostly in relationship with YOURSELF. We often think about honesty as something we claim from those around us, but we brutally fail at being honest with ourselves, thus towards others. All day long, we lie […]
Grounding, when was the last time you walked barefoot?
Follow my blog with Bloglovin. Many of the things we did naturally when we were kids, we lost along the way in our journey through life. It’s such a shame we got so immersed in the lives we created for ourselves that we forget our basic instincts. For example, I don’t know any kid who […]
What’s wrong with Expectations, and why use Intentions instead
Expectations, hmm, something that most of us experienced a long time ago, maybe even before we were conceived. I want him to be a boy. I want her to be a girl. Maybe he will become a lawyer. Perhaps she will be a doctor. I hope he will find a stunning girl, I hope she […]
You HAVE TO read this
How did you felt when you read “HAVE TO”? I suppose something in you triggered and made you click on the link. Maybe you thought it is something urgent or vital that you need to know. “HAVE TO” has tremendous power over us in our times. Since I’ve known myself, I question everything, facts, words, ideas, […]
From Postnatal Depression To My Own Business
What do you want to become when you grow older? It is a question that is not intended to do any harm but sets a cornerstone for many frustrations and inner struggles. When I was little, I wanted to become a doctor. My father couldn’t wish for something better than this. A doctor in the […]