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Find Your Inner Zen: Meditation and Motherhood
As a mother, I know firsthand how overwhelming and stressful life can be. Between the demands of work, family, and personal responsibilities, it can feel like there’s never enough time in the day. However, I’ve found that practicing meditation has been a game-changer for me in terms of managing stress, finding inner peace, and reconnecting…
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Raspberry Leaf Tea Recipes You’ll Actually Want to Drink
I first read about raspberry leaf tea and its benefits in the last trimester of my pregnancy with Arun. Then I bought it and used it for the first time. Arun was born two weeks earlier than the due date, and the birth was faster than both Christian and I was able to realize. Even…
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13 Eco-Friendly Bamboo Products We Use Daily
I have always liked bamboo plants and the products made from them. I think it’s such a beautiful and unique plant. After I started researching how we can live a more sustainable life, I discovered that bamboo has so many properties which I did not know before. Now I’m just in love with it. The…
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22 Birth Affirmations for Labor and Delivery
Pregnancy and labor are two experiences that come with many challenges and blessings at the same time. For my first pregnancy, I planned and organised everything months in advance. Now, with my second pregnancy, I’m more relaxed and more focused on the things I noticed that really helped me in the moment of labor, during my…
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The Benefits of Alone Time. For Mums
I am both an introvert and an extrovert. In simpler terms, I am an ambivert. I love to play with Arun, engage in conversations and be surrounded by as many people as much as I love being alone with my cat, thoughts and plants. Since I had Arun, the only time I had alone was…
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Night Habit for a Healthy Relationship. With Yourself or Your Partner.
One of the most important aspects of a relationship, whether we are talking about a romantic relationship or our relationship with ourselves, are the habits we embrace. Habits are part of our daily lives, even if we want them or not. Life is a constant process of learning and unlearning things, so it is better…
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40 Sustainable and Conscious Gift Ideas for Everyone
Good gifts have the power to inspire and change people. But when we consider the different aspects that make a good gift — the needs that a person has, the time invested, your personal touch, a sprinkling of love. Then the result is almost always the same; a smile on the face, a feeling of…
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Make Delicious Cookies and Spend Time with Your Child
Place kids and cookies in the same setting and you will get an overdose of sweetness. christmas cookies, It’s that time of the year where there’s a festive smell in the atmosphere, but this usually comes with some pressure. Generally, at the end of the year, we have more things to do at work, we…
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A Journey to Self on the River Tagliamento, Italy
It’s so beautiful how life takes you to unforgettable places, especially locations where it doesn’t even cross your mind that you could discover peaceful and beautiful spots. In August, we were mainly on the road, travelling across three different countries. I went with Arun to Romania and Christian went to Italy with his parents. At…
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Mushroom Picking with Arun & Luna
It’s not a secret. I love mushrooms — eating them, growing them, drawing them, taking pictures of them, and especially mushroom picking. I have always been attracted to them. Fungi sustain life on our planet. Did you know that fungi contribute to the nutrients in the soil as they recycle carbon, minerals and nutrients, making…