Your ego is not your enemy, change your perception
Since I’ve known myself, I had this restlessness inside of me. I was always asking questions and wanting to understand everything. Like all of you, I had different kinds of experiences, painful, uplifting, and everything in between these extremes. These events helped me reach a point where I discovered how to make my life balanced and […]
Seven Transformative Steps to Consciously Love Yourself
When was the last time you learned to love yourself or whispered to your own heart, “I love myself”? Learning to love yourself is an intriguing paradox. It can be a challenging and time-consuming journey, yet, when you experience it, it unfolds with surprising speed and remarkable ease. The key here is the word “consciously.” […]
Harmonizing Your Soul: The Healing Power of Music
In this post, I want to take you on a journey through a moment of sheer bliss – the first time I experienced Max Richter’s reimagining of Vivaldi’s “Spring 1.” Music, with its profound healing power, is a constant companion in our lives, offering solace and transformation whenever we need it. Harvard Medical School reveals […]