€ 6,00
Invite kids into mindful movement with these beautifully designed yoga cards, created to help little ones stretch, breathe, and center themselves with joy and ease. Whether you’re a parent, teacher, or caregiver, these cards offer a simple yet powerful way to support emotional balance, self-awareness, and physical confidence.
Designed for children up to 10 years old (Grade 5 or below), each pose is illustrated and described in a way that’s simple, engaging, accessible, and fun.
These cards aren’t just for exercise; they’re a tool for connection. A way to help children regulate, focus, and express themselves, while also bonding with the adults guiding them.
• 28 printable yoga pose cards (PDF format)
• 1 poster with all poses in a visual overview
• Child-friendly illustrations and names
• Flash card formats in high-resolution (A4, A5, A6)
• Ready to print and use instantly
These cards can support children to:
• Reduce stress and anxiety
• Improve mobility and coordination
• Build confidence and body awareness
• Strengthen focus and emotional regulation
• Cultivate social-emotional learning
• Create calming routines in homes and classrooms
• Want to help kids express energy in positive ways
• Believe in raising emotionally attuned children
• Are creating a nurturing classroom or home environment
• Need a ready-to-use mindfulness tool that’s engaging and effective
• Want to introduce yoga in a playful, age-appropriate format
Print the cards on thick paper or cardstock for durability, cut them out, and store them in a basket or box. Use them during transitions, quiet time, morning meetings, or as part of a daily ritual. You can also use them digitally on tablets or projectors for group settings.
For best results, I recommend printing them in A6 size (105 × 148 mm), a perfect size for small hands and easy handling. For group boards or classroom use, A5 and A4 also work beautifully.
Discover more printable tools and mindful resources in the Kids & Parenting collection to bring intention and connection into everyday life.
Yoga is a gentle and effective way for children to develop confidence, body awareness, and presence.
This printable set is designed for children up to grade 5 (approximately 10 years old) and provides a simple tool to support mindful movement, focus, and emotional regulation, whether at home or in the classroom.
– 28 printable yoga cards for kids in 3 sizes: A4, A5, and A6
– 1 illustrated poster featuring all poses for easy reference (A2, A3, A4)
– 28 printable yoga cards for kids in 3 sizes: A4, A5, and A6
– 1 high-resolution PDF file (print-ready, A4 format)
– Available instantly after purchase
– Print at home or your local print shop
– No physical product will be shipped
– For personal use only. Not for resale or redistribution
Need guidance or have questions? I’m here for you. Feel free to reach out anytime.
I’m Dana, I explore self-acceptance, intentional living, and personal transformation. Through self-love, mindfulness, and even mushrooms, I share tools, insights, and stories to inspire growth, clarity, and connection. This space is here to support you—whether you’re embracing change, creating balance, or finding peace. I hope something here resonates with you.
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