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{"id":4603,"date":"2022-04-26T10:10:29","date_gmt":"2022-04-26T08:10:29","guid":{"rendered":"https:\/\/mushroomdana.com\/?p=4603"},"modified":"2022-04-24T01:49:07","modified_gmt":"2022-04-23T23:49:07","slug":"birth-affirmations-for-labor-and-delivery","status":"publish","type":"post","link":"https:\/\/mushroomdana.com\/birth-affirmations-for-labor-and-delivery\/","title":{"rendered":"22 Birth Affirmations for Labor and Delivery"},"content":{"rendered":"<p>Pregnancy and labor are two experiences that come with many challenges and blessings at the same time. For my first pregnancy, <a href=\"https:\/\/mushroomdana.com\/what-to-pack-in-hospital-bag-for-labo-checklist\/\" target=\"_blank\" rel=\"noopener\">I planned and organised<\/a>\u00a0everything months in advance.<\/p>\n<p>Now, with my second pregnancy, I\u2019m more relaxed and more focused on the things I noticed that really helped me in the moment of labor, during my first pregnancy. Things like conscious breathing, Kegel exercises, yoga, birth ball and\u00a0<strong>birth affirmation<\/strong>.\u00a0<\/p>\n<p>So, I have decided to share with you my favorite labor affirmations. Whisper them, scream them, sing them, repeat them over and over in your head and they will help you be more conscious during the whole process of birth \u2014 before and after.\u00a0\u00a0<\/p>\n<p><a href=\"https:\/\/mushroomdana.com\/wp-content\/uploads\/2022\/04\/01.-Birth-affirmations-free-download.pdf\" target=\"_blank\" rel=\"noopener\"><strong>Download these birth affirmations<\/strong><\/a>, share them, and print your favorites to take to the hospital as a reminder that you can handle everything that comes your way. You are a strong and beautiful woman. You are a goddess who will soon give birth to a beautiful and healthy baby. Be proud of yourself and let this moment empower you in every possible way.\u00a0<\/p>\n<p>&nbsp;<\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3183946528675678\"\n     crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display: block; text-align: center;\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\" data-ad-client=\"ca-pub-3183946528675678\" data-ad-slot=\"1450216809\"><\/ins><script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4625 aligncenter\" src=\"https:\/\/mushroomdana.com\/wp-content\/uploads\/2022\/04\/6-895x750.png\" alt=\"birth affirmations\" width=\"895\" height=\"750\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4611 aligncenter\" src=\"https:\/\/mushroomdana.com\/wp-content\/uploads\/2022\/04\/16-895x750.png\" alt=\"pregnancy affirmations delibvery\" width=\"895\" height=\"750\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4622 size-medium\" src=\"https:\/\/mushroomdana.com\/wp-content\/uploads\/2022\/04\/3-895x750.png\" alt=\"birth \" width=\"895\" height=\"750\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4621 aligncenter\" src=\"https:\/\/mushroomdana.com\/wp-content\/uploads\/2022\/04\/2-895x750.png\" alt=\"birth affirmations\" width=\"895\" height=\"750\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4620 aligncenter\" src=\"https:\/\/mushroomdana.com\/wp-content\/uploads\/2022\/04\/12-895x750.png\" alt=\"birth affirmations\" width=\"895\" height=\"750\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4619 aligncenter\" src=\"https:\/\/mushroomdana.com\/wp-content\/uploads\/2022\/04\/11-895x750.png\" alt=\"labor affirmations\" width=\"895\" height=\"750\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4623 aligncenter\" src=\"https:\/\/mushroomdana.com\/wp-content\/uploads\/2022\/04\/4-895x750.png\" alt=\"birth affirmations\" width=\"895\" height=\"750\" srcset=\"https:\/\/mushroomdana.com\/wp-content\/uploads\/2022\/04\/4-895x750.png 895w, https:\/\/mushroomdana.com\/wp-content\/uploads\/2022\/04\/4-300x251.png 300w, https:\/\/mushroomdana.com\/wp-content\/uploads\/2022\/04\/4-600x503.png 600w, https:\/\/mushroomdana.com\/wp-content\/uploads\/2022\/04\/4-768x644.png 768w, https:\/\/mushroomdana.com\/wp-content\/uploads\/2022\/04\/4.png 940w\" sizes=\"auto, (max-width: 895px) 100vw, 895px\" \/><\/p>\n<p><a href=\"https:\/\/tidd.ly\/3k1DcPS\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4628 aligncenter\" src=\"https:\/\/mushroomdana.com\/wp-content\/uploads\/2022\/04\/4-1-1000x523.png\" alt=\"maternity robe\" width=\"1000\" height=\"523\" \/><\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4632 aligncenter\" src=\"https:\/\/mushroomdana.com\/wp-content\/uploads\/2022\/04\/19-1-895x750.png\" alt=\"labor affirmations\" width=\"895\" height=\"750\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4605 size-medium\" src=\"https:\/\/mushroomdana.com\/wp-content\/uploads\/2022\/04\/20-895x750.png\" alt=\"pregnancy \" width=\"895\" height=\"750\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4617 aligncenter\" src=\"https:\/\/mushroomdana.com\/wp-content\/uploads\/2022\/04\/9-895x750.png\" alt=\"labor affirmations\" width=\"895\" height=\"750\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4616 size-medium\" src=\"https:\/\/mushroomdana.com\/wp-content\/uploads\/2022\/04\/8-895x750.png\" alt=\"labor \" width=\"895\" height=\"750\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4615 aligncenter\" src=\"https:\/\/mushroomdana.com\/wp-content\/uploads\/2022\/04\/7-895x750.png\" alt=\"labor affirmations\" width=\"895\" height=\"750\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4613 aligncenter\" src=\"https:\/\/mushroomdana.com\/wp-content\/uploads\/2022\/04\/18-895x750.png\" alt=\"pregnancy affirmations delibvery\" width=\"895\" height=\"750\" \/><\/p>\n<p><a href=\"https:\/\/tidd.ly\/39cPJ0P\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4629 aligncenter\" src=\"https:\/\/mushroomdana.com\/wp-content\/uploads\/2022\/04\/5-1-1000x523.png\" alt=\"birth deck\" width=\"1000\" height=\"523\" \/><\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4624 size-medium\" src=\"https:\/\/mushroomdana.com\/wp-content\/uploads\/2022\/04\/5-895x750.png\" alt=\"birth \" width=\"895\" height=\"750\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4609 size-medium\" src=\"https:\/\/mushroomdana.com\/wp-content\/uploads\/2022\/04\/14-895x750.png\" alt=\"affirmations \" width=\"895\" height=\"750\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4608 aligncenter\" src=\"https:\/\/mushroomdana.com\/wp-content\/uploads\/2022\/04\/13-895x750.png\" alt=\"pregnancy affirmations delibvery\" width=\"895\" height=\"750\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4607 size-medium\" src=\"https:\/\/mushroomdana.com\/wp-content\/uploads\/2022\/04\/22-895x750.png\" alt=\"birth and delivery \" width=\"895\" height=\"750\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4612 size-medium\" src=\"https:\/\/mushroomdana.com\/wp-content\/uploads\/2022\/04\/17-895x750.png\" alt=\" affirmations\" width=\"895\" height=\"750\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4626 size-medium\" src=\"https:\/\/mushroomdana.com\/wp-content\/uploads\/2022\/04\/1-895x750.png\" alt=\"pregnancy \" width=\"895\" height=\"750\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4627 size-medium\" src=\"https:\/\/mushroomdana.com\/wp-content\/uploads\/2022\/04\/21-1-895x750.png\" alt=\"affirmations\" width=\"895\" height=\"750\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>I\u2019m sending you blessings, positive thoughts and vibrations if you are giving birth soon! Do you plan to use these birth affirmations? What are your favorites? Please comment below.<\/p>\n<p>&nbsp;<\/p>\n<p>PS: Check out these beautiful <a href=\"https:\/\/mushroomdana.com\/47-quotes-about-compassion-self-love-and-empowerment\/\" target=\"_blank\" rel=\"noopener\">quotes about compassion, self-love &amp; empowerment.<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Remember to love yourself,<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-2372\" src=\"https:\/\/mushroomdana.com\/wp-content\/uploads\/2020\/12\/Mushroom-Dana-signature-1-1000x338.png\" alt=\"Mushroom Dana signature\" width=\"171\" height=\"58\" srcset=\"https:\/\/mushroomdana.com\/wp-content\/uploads\/2020\/12\/Mushroom-Dana-signature-1-1000x338.png 1000w, https:\/\/mushroomdana.com\/wp-content\/uploads\/2020\/12\/Mushroom-Dana-signature-1-300x101.png 300w, https:\/\/mushroomdana.com\/wp-content\/uploads\/2020\/12\/Mushroom-Dana-signature-1-600x203.png 600w, https:\/\/mushroomdana.com\/wp-content\/uploads\/2020\/12\/Mushroom-Dana-signature-1-768x260.png 768w, https:\/\/mushroomdana.com\/wp-content\/uploads\/2020\/12\/Mushroom-Dana-signature-1-1536x519.png 1536w, https:\/\/mushroomdana.com\/wp-content\/uploads\/2020\/12\/Mushroom-Dana-signature-1-1170x395.png 1170w, https:\/\/mushroomdana.com\/wp-content\/uploads\/2020\/12\/Mushroom-Dana-signature-1.png 1568w\" sizes=\"auto, (max-width: 171px) 100vw, 171px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3183946528675678\"\n     crossorigin=\"anonymous\"><\/script> <ins class=\"adsbygoogle\" style=\"display: block; text-align: center;\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\" data-ad-client=\"ca-pub-3183946528675678\" data-ad-slot=\"1450216809\"><\/ins> <script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pregnancy and labor are two experiences that come with many challenges and blessings at the same time. For my first pregnancy, I planned&hellip;<\/p>\n","protected":false},"author":1,"featured_media":4608,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_oct_exclude_from_cache":false,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[36],"tags":[28,32,25],"class_list":["post-4603","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parenting","tag-family","tag-healing","tag-lifestyle"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mushroomdana.com\/wp-json\/wp\/v2\/posts\/4603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mushroomdana.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mushroomdana.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mushroomdana.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mushroomdana.com\/wp-json\/wp\/v2\/comments?post=4603"}],"version-history":[{"count":8,"href":"https:\/\/mushroomdana.com\/wp-json\/wp\/v2\/posts\/4603\/revisions"}],"predecessor-version":[{"id":4637,"href":"https:\/\/mushroomdana.com\/wp-json\/wp\/v2\/posts\/4603\/revisions\/4637"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mushroomdana.com\/wp-json\/wp\/v2\/media\/4608"}],"wp:attachment":[{"href":"https:\/\/mushroomdana.com\/wp-json\/wp\/v2\/media?parent=4603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mushroomdana.com\/wp-json\/wp\/v2\/categories?post=4603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mushroomdana.com\/wp-json\/wp\/v2\/tags?post=4603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}