Many of the things we did naturally when we were kids, we lost along the way in our journey through life. It’s such a shame we got so immersed in the lives we created for ourselves that we forget our basic instincts.<\/p>\n
For example, I don’t know any kid who didn’t protest for putting his shoes on. On the other hand, almost all adults don’t go anywhere without their shoes. My son prefers to struggle walking on pebbles than to wear his shoes.<\/p>\n
I spent many of my childhood summers in the countryside, at my grandparents’ house. I can’t count how many times I stung myself in thorns because I was always walking barefoot. Walking barefoot made me feel free and powerful. I liked how the grass felt soft under my little feet and how fresh the dew felt in the morning. Fortunately for myself, I didn’t forget this habit. I still practice it quite often, even though not as often as I would like to.<\/p>\n
On the other hand, I know and see plenty of people around me who almost lost this fantastic habit. Therefore I decided to write this article as a reminder for myself and for you to take off your shoes and start walking barefoot, in the grass, on the beach, on pebbles or even on plain dirt.<\/p>\n
Now we are adults, and we often need facts to convince ourselves to take action. At the end of this post, I will insert an excellent documentary that offers in-depth information about the power of grounding.<\/p>\n
<\/p>\n
What is Grounding<\/strong>\u00a0(Earthing)<\/strong><\/h2>\nGrounding<\/strong> also called earthing, is a therapeutic technique that involves doing activities that “ground” or electrically reconnect you to the earth’s electromagnetism. This practice relies on earthing science and grounding physics to explain how electrical charges from the earth can positively affect our body.<\/p>\n![\"grounding\"](\"https:\/\/mushroomdana.com\/wp-content\/uploads\/2020\/09\/grounding-1-563x750.jpg\")
<\/p>\n
<\/p>\n
Grounding refers to every single direct connection you have with earth, from walking barefoot to lying on the grass, walking on the beach, gardening, swimming in the sea, ocean, lakes and so on. The act of earthing is deeply rooted in ourselves. We came from the earth, so the need of connection our bodies to connect with the source from which we are is derived is enormous.<\/p>\n
<\/p>\n
<\/p>\n
<\/p>\n
Grounding refers to every single direct connection you have with earth, from walking barefoot to lying on the grass, walking on the beach, gardening, swimming in the sea, ocean, lakes and so on. The act of earthing is deeply rooted in ourselves. We came from the earth, so the need of connection our bodies to connect with the source from which we are is derived is enormous.<\/p>\n
<\/p>\n