Photo by cottonbro: https://www.pexels.com/photo/person-in-red-long-sleeve-shirt-holding-white-paper-5415777/

Powerful Mantras for Peace of Mind and Inner Joy

I grew up in an Orthodox family, and religion has interested me since I was little. I don’t know why, but it seemed like an intriguing subject to me. Also, I liked asking many questions and contesting the things I…

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how to invite gratitude into your life

How to Invite Gratitude into Your Daily Life

Gratitude is a virtue that can change our lives but that is slightly used and far too little understood. When we think about gratitude we need to have in mind the three components that make it so powerful. The first…

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Learn to Love Yourself Consciously in 7 Steps

When was the last time you learned to love yourself or told yourself, β€œI love myself“? Learning to love yourself consciously is a paradoxical process; it’s very hard and takes time. But, at the same time, when you experience it,…

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