Since I started my journey of self-discovery, many things have changed, I discovered new things, new spiritual tools to help me in my journey, some perceptions shifted, while other things have come and gone from my soul and mind. I have tried different practices, meditation, rituals, breathing exercises and so…
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Even though sadness feels the same for both women and men, the reaction to sadness is quite different. As I said in my previous article, What To Do When The Woman You Love Is Sad, sadness is an experience that needs to be felt, understood, accepted and released. It’s a healthy…
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It is ok to feel sad. There is nothing wrong with it as long as we don’t dwell in that state. Being sad is an experience that needs to be felt, understood, accepted and released. We give ourselves the space to process everything and make the most out of the…
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On this planet, our first home is our bodies, and our second home is the places in which our bodies live, our houses. I believe both our homes need the same care and affection because they can work together in offering us a balanced and happy life. Making our homes…
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I enjoy cooking, but most of all, I like to make desserts because I love smelling like vanilla and cinnamon. I know that it can be a little tricky when it comes to sweets due to the large number of ingredients that must be combined or the amounts used. But…
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For me, February is a special month because love is on the lips of many people and is celebrated worldwide. Christian, my partner, was born in February and there are many special traditions all over the world that celebrate love. You may say that you don’t believe in these kinds…
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Locally sourced food started to become crucial for our health, the wellbeing of everyone around us and thus the planet. I’m a huge fan of supporting local businesses as much as possible. In this circle, everyone wins, the customer has access to fresh and often much healthier products, the seller is usually…
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Reading books isn’t something I started at an early age. I began this journey quite late, in my first year of university. I always liked the idea, but I never found a book that started this passion until then. Not being an avid reader was a source of frustration for…
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Everyone has their own point of view when it comes to New Year’s resolutions. For some, it can be demotivating after a while, meantime for others, it can be empowering and creative. We all have been through times when we really wanted to quit a habit or introduce a new one…
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In this post, I will share with you a few Christmas gift ideas for all budgets, needs, ages and personality types. One of my long time passions is to make beautiful and useful presents. I love the process of thinking about the best gift idea, the research, the preparation. Sometimes…
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